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OUR MISSION IS TO PROVIDE A RESTORING & RENEWING EXPERIENCE FOR WOMEN THROUGH PROVIDING EMPOWERING CLASSES, SERVICES & EVENTS.
YOGA CLASSES
-HATHA YOGA
-GENTLE YOGA
-VINYASA YOGA
In Person & Online
Individual & Group
Outdoor Yoga Classes
Yoga in the Park
Yoga on the Mountain
Meditation Classes
Mindfulness Classes
RESTORE & RENEW YOUR MIND, BODY, SPIRIT
Wellness Coaching
Let Go of Bad Habits
Get Healthy & Fit
Set & Reach Goals
Events & Retreats
Day Retreats
Empowering Classes
Wellness Products & Services
Sometimes as Women, we put caring for others first.. Reach out today to learn how to balance caring for yourself and others.
You Deserve Wellness!
Self Care is not Selfish!
Call today and schedule your FREE initial consult to discuss how Total Life Wellness can help you achieve your Wellness Goals
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