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WELLNESS COACHING
FOR WOMEN
Find Life Balance
Finally Achieve Career, Wellness & Life Goals
How is Coaching Different from Traditional Therapy?
Therapy Coaching
-Process Emotions -Set SMART Goals
-Explore Past Trauma - Identify Barriers
-Gain deeper understanding -Overcome Barriers
-Develop better coping -Develop new habits
Both Therapy & Coaching are extremely helpful.
However, Coaching is more geared towards providing accountability and new habits needed to reach life goals.
Cost of Coaching Sessions
Individual Coaching
Initial Session- $100
Follow Up Sessions
$60 for a 30 minute session
$75 for a 45 minute session
Group Coaching Sessions
Initial Session- $100
Follow Up Sessions
$40 per 50 minute session
Fill out the form below to get started today!
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